1. Be a better vegetarian. Not eating meat is easy but not eating things with gelatin or chicken stock is hard.
2. Eat less cheese. Sounds funny but as a vegetarian, it's hard to not eat cheese with everything. I'd like to eat more veggies and less dairy. Dairy and carbs are easy but not what my body needs.
3. Eat out less. It's very easy to just go out for food all the time but it's not very healthy or cheap. This girl's wallet and tummy need a break.
4. Learn to cook (more). I'm not completely helpless but it would be nice if I could put together a healthy menu.
5. Juice. Not a juice fast. I want to get more nutrients and veggies in.
6. Stretch everyday. I am the least flexible person on the planet. It's annoying but also makes me susceptible to injury.
7. Exercise. Like at all. I didn't put a quantity because anything would be an improvement.
8. Drink less. Not in an alcoholic way. I just want to be healthier and alcohol isn't contributing to it. Unless it's red wine. :)
9. Watch less TV. Healthier body and mind.
10. Go outside. I'm seasonal effective and I need sunshine. :)
11. Try the No Poo for your Do thing. It might be a bust but it's better for my hair and more natural.
12. Volunteer. Good for me, good for others.
Big plans. I have 3 months to get them accomplished. :)
No comments:
Post a Comment